Earthy autumn soup using some of my favorite herbs and berries- bay leaves and juniper berries. Rich in protein, only 150 cal/serving- buonissima!
Polpette di lenticchie- lentil patties
Sfratti di Pitigliano
Crescia di Pasqua
Carote brille- Drunk carrots
Pasta all'isolana- Pasta "island style"
Pasta with leeks, zucchini and toasted pine nuts
Insalata estiva di farro- Summer farro salad
Gaia's summer pasta
BBQ and a marinade that can save your life
With the onset of good weather, many of you might be polishing your BBQ already!
With no intention of being a spoilsport, remember that grilling meat produces two potentially carcinogenic chemicals: PAH's from the smoke produced by the dripping fats and HCA's from the high cooking temperatures.
What to do?! read on....










